Dutch Bros Menu Items Calories

Dutch Bros is a popular coffee chain known for its wide variety of flavorful drinks, ranging from strong espressos to fruity smoothies. For health-conscious customers, it’s important to know how many calories are in these drinks.

Knowing the calorie content can help people make smart choices, especially when trying to maintain a balanced diet or monitor daily calorie intake.

Item	Category	Size	Large	Medium	Small
9-1-2001	Blended	1 Serving	980	760	540
9-1-2001	Hot	1 Serving	650	510	370
9-1-2001	Iced	1 Serving	510	370	250
Aftershock	Blended	1 Serving	570	410	260
Aftershock	Iced	1 Serving	380	240	190
Americano	Hot	1 Serving	20	10	10
Americano	Iced	1 Serving	20	10	10
Annihilator	Blended	1 Serving	930	720	520
Annihilator	Hot	1 Serving	640	560	420
Annihilator	Iced	1 Serving	550	470	330
Birthday Cake	Blended	1 Serving	950	720	500
Caramel Dutch Cocoa	Hot	1 Serving	740	620	500
Caramelizer	Blended	1 Serving	990	780	560
Caramelizer	Hot	1 Serving	680	590	450
Caramelizer	Iced	1 Serving	560	470	330
Cinnamon Swirl Oat Milk Latte	Hot	1 Serving	430	380	290
Cinnamon Swirl Oat Milk Latte	Iced	1 Serving	330	290	200
Cocomo Dutch Freeze	Blended	1 Serving	920	730	–
Cocomo	Blended	1 Serving	940	730	510
Cocomo	Hot	1 Serving	630	540	400
Cocomo	Iced	1 Serving	510	420	280
Cold Brew Kicker	Toasted	1 Serving	–	–	180
Cold Brew, Annihilator	Iced	1 Serving	180	170	170
Cold Brew, Annihilator	Toasted	1 Serving	180	180	180
Cold Brew, Caramelizer	Iced	1 Serving	310	310	300
Cold Brew, Caramelizer	Toasted	1 Serving	220	210	210
Cold Brew	Iced	1 Serving	–	20	–
Cold Brew, Kicker	Iced	1 Serving	380	370	370
Cold Brew, Kicker	Toasted	1 Serving	190	180	–
Cold Brew, Toasted	Toasted	1 Serving	–	20	–
Cold Brew, White Mocha	Iced	1 Serving	280	280	270
Cold Brew, White Mocha	Toasted	1 Serving	190	180	180
Cotton Candy	Blended	1 Serving	950	730	500
Double Chocolate Dutch Cocoa	Hot	1 Serving	700	580	460
Double Rainbro Tea	Iced	1 Serving	270	180	90
Double Rainbro	Blended	1 Serving	570	430	260
Double Rainbro	Hot	1 Serving	90	90	90
Double Rainbro	Iced	1 Serving	390	250	200
Double Torture	Blended	1 Serving	880	670	470
Double Torture	Hot	1 Serving	530	460	340
Double Torture	Iced	1 Serving	450	360	240
Dutch Freeze, Caramelizer	Blended	1 Serving	990	780	560
Dutch Freeze, Cocomo	Blended	1 Serving	–	–	540
Dutch Freeze, Golden Eagle	Blended	1 Serving	–	780	580
Dutch Frost, Strawberry	Blended	1 Serving	890	670	460
Electric Berry Dutch Soda	Iced	1 Serving	400	310	220
Electric Berry Lemonade	Blended	1 Serving	610	470	330
Electric Berry Lemonade	Iced	1 Serving	290	240	180
Electric Berry	Blended	1 Serving	580	420	260
Electric Berry	Iced	1 Serving	390	240	190
Glacier Peak Rebel	Blended	1 Serving	490	350	300
Golden Eagle Chai	Hot	1 Serving	730	620	500
Golden Eagle Chai	Iced	1 Serving	650	520	410
Golden Eagle Dutch Freeze	Blended	1 Serving	1000	–	–
Golden Eagle	Blended	1 Serving	1000	780	580
Golden Eagle	Hot	1 Serving	700	620	480
Golden Eagle	Iced	1 Serving	560	480	340
Green Apple	Blended	1 Serving	780	590	410
Hazelnut Truffle Hot Cocoa	Hot	1 Serving	730	610	490
Hazelnut Truffle Mocha	Hot	1 Serving	630	560	440
Hazelnut Truffle Mocha	Iced	1 Serving	510	440	320
Intro Infused Cold Brew,Kicker	Iced	1 Serving	–	290	–
Kicker	Blended	1 Serving	940	730	510
Kicker	Hot	1 Serving	720	620	460
Kicker	Iced	1 Serving	640	540	380
Mango	Blended	1 Serving	780	590	410
Ninja	Blended	1 Serving	970	730	500
Nitro Infused Cold Brew, Annihilator	Iced	1 Serving	–	270	–
Nitro Infused Cold Brew, Annihilator	Toasted	1 Serving	–	180	–
Nitro Infused Cold Brew, Caramelizer	Iced	1 Serving	–	220	–
Nitro Infused Cold Brew, Caramelizer	Toasted	1 Serving	–	220	–
Nitro Infused Cold Brew, Kicker	Toasted	1 Serving	–	190	–
Nitro Infused Cold Brew, Nitro	Iced	1 Serving	–	20	–
Not So Hot Hot Cocoa	Hot	1 Serving	330	–	–
Og Gummybear	Iced	1 Serving	390	290	210
Palm Peach Lemonade	Blended	1 Serving	620	480	–
Palm Peach Lemonade	Iced	1 Serving	–	–	190
Palm Peach	Blended	1 Serving	–	–	340
Palm Peach	Iced	1 Serving	300	240	–
Passionfruit	Hot	1 Serving	80	80	80
Passionfruit	Iced	1 Serving	240	160	80
Peach Smoothie	Blended	1 Serving	900	680	470
Peach Tea	Iced	1 Serving	300	200	100
Peach	Blended	1 Serving	620	450	270
Peach	Hot	1 Serving	100	100	100
Peach	Iced	1 Serving	420	260	210
Peppermint Bliss Cold Brew	Iced	1 Serving	220	210	210
Peppermint Bliss Freeze	Blended	1 Serving	930	730	530
Picture Perfect	Blended	1 Serving	970	770	570
Salted Caramel Breve	Hot	1 Serving	680	600	450
Salted Caramel Hot Cocoa	Hot	1 Serving	700	580	460
Shark Attack	Blended	1 Serving	660	500	340
Shark Attack	Iced	1 Serving	470	320	270
Strawberry Lemonade	Blended	1 Serving	–	470	–
Strawberry Pineapple	Blended	1 Serving	610	470	330
Strawberry Pineapple	Iced	1 Serving	290	230	180
Strawberry Smoothie	Blended	1 Serving	660	500	350
Strawberry Tea	Hot	1 Serving	80	80	80
Strawberry Tea	Iced	1 Serving	240	160	80
Strawberry	Blended	1 Serving	610	–	330
Strawberry	Iced	1 Serving	290	230	180
Tiger’s Blood	Blended	1 Serving	610	470	330
Tiger’s Blood	Iced	1 Serving	290	240	180
Tropical	Hot	1 Serving	90	90	90
Tropical	Iced	1 Serving	260	170	80
Unicorn Blood	Iced	1 Serving	420	320	230
Vanilla Chai	Hot	1 Serving	490	410	330
Vanilla Chai	Iced	1 Serving	450	350	280
Vanilla Dutch Cocoa	Hot	1 Serving	680	560	440
Watermelon	Iced	1 Serving	390	290	210
White Chocolate Chai Latte	Hot	1 Serving	520	440	360
White Chocolate Chai Latte	Iced	1 Serving	480	380	310
White Chocolate Dutch Cocoa	Hot	1 Serving	710	590	470
White Chocolate Dutch Frost	Blended	1 Serving	–	760	–
White Chocolate	Blended	1 Serving	1000	–	520
Wildberry	Blended	1 Serving	900	680	470

Hazelnut Truffle Mocha

• Hot
  • Small (12 oz): 440 calories.
  • Medium (16 oz): 560 calories.
  • Large (20 oz): 630 calories.
• Iced
  • Small (16 oz): 320 calories.
  • Medium (24 oz): 510 calories.
  • Large (32 oz): 510 calories.

Golden Eagle

• Golden Eagle Breve, Hot
  • Small (12 oz): 550 calories.
  • Medium (16 oz): 410 calories.
  • Large (20 oz): 700 calories.
• Golden Eagle Breve, Iced
  • Small (16 oz): 470 calories.
  • Medium (24 oz): 550 calories.
  • Large (32 oz): 640 calories.
• Golden Eagle Breve, Blended
  • Small (16 oz): 580 calories.
  • Medium (24 oz): 780 calories.
  • Large (32 oz): 930 calories.

Cold Brew

• Plain Cold Brew: 20 calories.
• Cold Brew with Cream: 110 calories
• Cold Brew with Sweetener: 80 calories

Chocolate Crunch Cold Brew

• Small (16 oz): 300 calories.
• Medium (24 oz): 400 calories 
• Large (32 oz): 500 calories 

Famous Dutch Bros Drinks Calories

• Medium Dutch Latte has around 152 calories. These calories come from the milk (which includes fats and sugars) and the espresso, which has minimal calories​.
• A medium Caramelizer contains 460 calories. The calories primarily come from the caramel sauce, chocolate milk, and whipped cream, contributing significant amounts of sugar and fat​.
• Plain cold brew has about 20 calories. These calories mainly come from the natural oils and compounds extracted from the coffee beans during brewing​.
• A large Golden Eagle Freeze can reach up to 1000 calories. These calories come from the blended coffee, caramel sauce, vanilla syrup, and whipped cream, adding sugar and fat​.
• Iced green tea with sugar-free syrup has less than 10 calories. The minimal calories are primarily from the tea leaves and trace elements in the water.
• A medium Mango Smoothie has around 590 calories. The calories come from the fruit puree, sugars, and sweeteners used in the mixture.
• Electric Berry has around 240 calories. The calories come from the syrups and flavorings added to create the berry taste.

Tips for Ordering Low-Calorie Drinks

When ordering low-calorie drinks at Dutch Bros, you can make a few simple adjustments to keep the calories down. 

• First, opt for sugar-free syrups instead of regular ones to cut down on the sugar and calories in your drink. 
• Next, choose non-fat milk or plant-based options like almond milk, which are lower in calories compared to whole milk. 
• And, avoid high-calorie toppings such as whipped cream or sauces, which can add unnecessary calories to your beverage. By making these small changes, you can enjoy your favorite drinks without consuming too many calories.

Dutch Bros vs. Starbucks Calories

• Coffee Drinks:
  • Dutch Bros: A medium Dutch Latte has about 152 calories.
  • Starbucks: A similar-sized Caffè Latte at Starbucks has around 190 calories.
  • Difference: Starbucks lattes generally have more calories due to larger standard milk servings.
• Cold Brew:
  • Dutch Bros: A medium Cold Brew has about 20 calories.
  • Starbucks: A grande Cold Brew has about 5 calories.
  • Difference: Both are low-calorie, but Starbucks has slightly fewer calories due to less milk or cream.
• Blended Drinks:
  • Dutch Bros: A large Golden Eagle Freeze can have up to 1000 calories.
  • Starbucks: A Venti Caramel Frappuccino with whipped cream has about 470 calories.
  • Difference: Dutch Bros blended drinks are higher in calories, often due to larger sizes and richer ingredients.
• Teas:
  • Dutch Bros: Medium iced green tea with sugar-free syrup has less than 10 calories.
  • Starbucks: A grande Iced Green Tea has 0 calories if unsweetened.
  • Difference: Both offer low-calorie options, but unsweetened teas at Starbucks have zero calories.
• Smoothies:
  • Dutch Bros: A medium Mango Smoothie has around 590 calories.
  • Starbucks: A grande Strawberry Banana Smoothie has about 300 calories.
  • Difference: Starbucks smoothies tend to have fewer calories due to their smaller size and different ingredients.
• Specialty Drinks:
  • Dutch Bros: A medium Picture Perfect drink has about 770 calories.
  • Starbucks: A Venti Mocha Cookie Crumble Frappuccino has about 590 calories.
  • Difference: Specialty drinks at Dutch Bros can be higher in calories due to richer toppings and ingredients.

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